Dance
Browsing Mind and Body » Dance
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A fun, sensation-based body mind movement practise providing cardio, flexibility, strength and grace.
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Ballroom/Latin American/HipHop/Belly Dancing/Freestyle/Ballet. Social Dancing/Solo Latin Line Dance/Tiny Tots/Qualified SADTA Teachers/Beginners to Championship Level.
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Dance like nobody's watching, rediscover your body, get fit, lose weight, have fun, all in one.
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Mind your Body. Mind your Genuis. Mind your Soul. Mind your Spirit.

